For every:
Other exercises you could swap in may include:
Bicep curls
Rows
Reverse lunges
kickups
leg raises
sit ups
crunches
etc...
- 2 point basket - do 5 squats
- 3 point basket - do 10 pushups
- Foul shots - jog until they have been shot
- Turnover - do 10 lunges
- Time-out - do 15 shoulder presses
Other exercises you could swap in may include:
Bicep curls
Rows
Reverse lunges
kickups
leg raises
sit ups
crunches
etc...
1 comment:
Hahaha, this is genius!
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